Dark tea, also known as Hei Cha or post-fermented tea, is a type of tea that undergoes a unique fermentation process after the leaves are harvested and dried. This process involves piling the tea leaves into piles and allowing them to ferment for an extended period of time, usually months or even years.
The most famous type of dark tea is Pu-erh, which comes from Yunnan province in China. Pu-erh tea is known for its earthy, rich flavor profile and is often aged to develop deeper and more complex flavors.
Dark tea is believed to have numerous health benefits, including aiding in digestion, reducing cholesterol levels, and promoting weight loss. It is also considered a probiotic, as the fermentation process creates beneficial bacteria that can improve gut health.
Dark tea can be enjoyed in both loose leaf and compressed form, with the latter often being shaped into cakes or bricks. It is typically brewed using hot water and can withstand multiple infusions, with the flavor evolving with each steeping.
Overall, dark tea is a unique and flavorful option for tea enthusiasts looking to explore different types of tea beyond the more common varieties like green or black tea.
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